Welcome to The Living Arts

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Information on new courses being introduced as well as our current program can be found in the courses  tab above. Our program includes:

Seated Yoga Workshops & Classes
Living Peace Workshops & Residential courses
Seated Yoga - Introduction for Yoga Teachers - Two Day
Seated Yoga  Teacher Training - 60 hours
Living Peace Practitioner Training - 60 hours

The Living Arts Seated Yoga program harmonises yoga movement, tai chi energy work and breathing techniques to deeply calm and energize. Accessible to all; it is being successfully used within stroke rehabilitation, with wheelchair users and the elderly as well as offering a wide range of benefits to many other groups and individuals.

"It is beautiful to see that these simple and practical approaches when put into practice, even after just one session, bring about a deeper awarenes of inner peace and self acceptance."